posted: Dec. 05, 2022.

Being a stay-at-home mom can be very rewarding, but also incredibly challenging. There’s the guilt about not bringing home a paycheck combined with, at times, significant loneliness. If you’ve ever Read more

posted: Dec. 03, 2022.

To say that "becoming a parent changes your marriage" is obvious to those who are already parents and know the struggles that come with it. There is now another life Read more

posted: Nov. 21, 2022.

The old expression “Boys will be boys,” describes types of behavior that may not be appreciated by parents (or sisters). These behaviors, though typically unwelcomed, are rather benign in cause Read more

posted: Nov. 19, 2022.

Is your marriage on the rocks? This question may be quickly answered but what is not easy is the severity of the rocks it is on and how bad it Read more

posted: Nov. 14, 2022.

Many people wish they could belong to a family that resembles the Brady Bunch. But the truth is, most of us belong to families that are not nearly as perfect Read more

posted: Nov. 12, 2022.

Are you feeling stuck in your marriage? This could stem from repeating similar conflicts with similar behavior. Your relationship when you were dating seemed carefree and comfortable. You quarreled sometimes Read more

posted: Nov. 07, 2022.

Seeking the guidance of a therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be a Read more

posted: Oct. 31, 2022.

You know that good nutrition is important for your child’s physical health. But did you know it’s also critical for their mental health as well? Hippocrates, the father of medicine Read more

posted: Oct. 24, 2022.

According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as Read more

posted: Oct. 17, 2022.

People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions surrounding family therapy, and I am Read more

posted: Oct. 10, 2022.

Addiction doesn’t just affect those who are abusing drugs or alcohol, it affects everyone around them as well. When a family member becomes an addict, it is often hard to Read more

posted: Oct. 03, 2022.

It can often be difficult knowing how to navigate a relationship that is tainted by addiction. Often, loved ones are told that helping an addict means creating codependency, and that Read more

posted: Sep. 26, 2022.

Parenting is one of the toughest jobs in the world – if not the toughest. After all, children do not come with manuals or operating instructions. Looking for guidance, many Read more

posted: Jul. 11, 2022.

We all change year after year, and that doesn’t stop in marriage! Partners change, both together and individually, which leads to changes in the relationship dynamic. Change, especially within a Read more

posted: Apr. 28, 2022.

The birth of a child is a wondrous event that, along with some sleepless nights, brings joy into a family’s life. Unfortunately, this joy can be overshadowed with feelings of Read more

posted: Apr. 28, 2022.

Many parents experience clinical depression each year. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents Read more