posted: Sep. 11, 2023.

Life comes at you fast. It seems one minute you’re avoiding eye contact with your parents as they awkwardly tell you about the birds and the bees, and the next minute? Read more

posted: Sep. 09, 2023.

The term codependency has changed its definition over the years to be more inclusive of differing situations. Codependency was first defined as two people with an emotional reliance on one Read more

posted: Sep. 04, 2023.

When most people think back to their childhood, they likely recall many memories that involve their parents, as our parents are often the ones who help us develop our sense Read more

posted: Sep. 02, 2023.

Child abuse is a traumatic experience no child should have to go through. Some people are not as equipped naturally or instinctually to care for a child. There are some Read more

posted: Aug. 28, 2023.

Adolescence is a critical life stage. In fact, during ages 11-20, the foundation for who your child will become is laid out. It is your responsibility as a parent to Read more

posted: Aug. 26, 2023.

Do you ever feel like you are stuck? It can almost feel like your mind is telling you one thing and your body is telling you something else. This misalignment Read more

posted: Aug. 21, 2023.

Few things are more sad or difficult than finding out that a loved one has suffered a personal loss. Many times we fail to reach out to a loved one Read more

posted: Aug. 19, 2023.

Infidelity can be the biggest test of a marriage. There is no typical way infidelity occurs, and it can be different depending on the definition of your marriage. Infidelity could Read more

posted: Aug. 14, 2023.

Many of us were raised with the notion that kids are meant “to be seen and not heard,” meaning ‘don’t speak until you are spoken to.” While this idea may Read more

posted: Aug. 12, 2023.

To say that "becoming a parent changes your marriage" is obvious to those who are already parents and know the struggles that come with it. There is now another life Read more

posted: Aug. 07, 2023.

Having a child is one of life’s most incredible experiences. It is also one of the most challenging situations that come with mood swings and psychological changes. If you’re a new Read more

posted: Aug. 05, 2023.

As you grow up, children hold on to different experiences in life, and their processing methods of these experiences can change the way they behave in the future as they Read more

posted: Jul. 31, 2023.

Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts Read more

posted: Jul. 29, 2023.

Is your marriage on the rocks? This question may be quickly answered but what is not easy is the severity of the rocks it is on and how bad it Read more

posted: Jul. 24, 2023.

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be Read more

posted: Jul. 22, 2023.

Are you feeling stuck in your marriage? This could stem from repeating similar conflicts with similar behavior. Your relationship when you were dating seemed carefree and comfortable. You quarreled sometimes Read more